Services

I offer both 50 and 75 minute sessions, as well as double sessions for individuals and couples.

• Individuals: Throughout the course of therapy, my goal is to help support and guide you away from feelings of limitation (distress, overwhelm) towards feelings of freedom (self-awareness, self-compassion). While we will remain curious about how the past informs the present, we will also work to let go of unhelpful narratives, become more conscious, compassionate and accepting of the present self, and work towards a feeling of connection and empowerment. I am hopeful that through this process, you can begin to cultivate a greater sense of intimacy both within yourself and with others, that will reopen and enlighten the journey that life holds for you. Together, we can uncover the path you are meant to be on.

• Couples: Relationships can allow for us to experience feelings of love and safety, which causes us to experience distress whenever the relationship feels vulnerable or at risk. I see this point as an opportunity to establish an even greater bond of intimacy through the process of uncovering what is happening underneath an already established relationship cycle of conflict and miscommunication. Every relationship is different, however I approach this kind of therapy mostly from an Emotionally Focused Therapy lens. This allows for us to gain a greater understanding of the emotions and frustrated needs that lie underneath what is really being said and what fears are in the way of being able to express them. By being able to develop insight and awareness of the cycle and defenses, we can being to implement a new way for bonding and intimate connection. I work with couples of all sexual orientations, relationship formations and cultures.

Treatment Areas

• Anxiety + Depression

• Grief/Loss

• Shame/Inner Critic

• Depression

• Self-Esteem /Self-Worth

• Relationship Issues

• Family Conflict

• Co-dependency

• Intimacy Issues

• Trauma and PTSD

• Sexual Trauma

• Life Transitions

• Perfectionism

• Procrastination

• Stuckness

Rates

Please contact me directly to discuss rates.

Location & Parking

My office is located near LACMA, Mid Wilshire in Los Angeles, CA. There is plenty of convenient free and metered parking near my office. Office is on the 2nd floor and is accessible by stairs or elevator.

Form of Payment

I accept check, cash, PayPal or Venmo

Insurance

I do not take insurance, but can provide a super-bill for reimbursement, upon your request. Since I am an out of network provider, it might be best to contact your insurance company prior to determine your terms of coverage.

Consultation

Finding the right therapist can be challenging. I offer a free 15 minute phone consultation to see if we are a good fit.