Therapy Services

Therapy with Karly offers compassionate, collaborative psychotherapy for individuals and couples across Los Angeles and online. Sessions provide a supportive space to explore emotions, relationships, identity, and life transitions, while building greater self-awareness, self-compassion, and connection.

Individual Therapy: Individual therapy offers a supportive space to understand how past experiences shape the present, develop self-awareness and self-compassion, and create more meaningful ways of relating to yourself and others.

Couples Therapy: Couples therapy offers a space to understand recurring cycles, communicate more openly, and strengthen emotional connection. Sessions draw primarily from Emotionally Focused Therapy, Attachment Theory and utilize a trauma informed lens. I welcome couples of all sexual orientations, relationship structures, and cultural backgrounds.

EMDR Therapy: EMDR may support trauma processing and recovery when clinically appropriate. Consultation can help determine whether this approach fits your needs.

Areas of Support

• Anxiety and depression

• Grief and loss

• Self-esteem, shame, and the inner critic

• Relationship and intimacy concerns

• Family conflict and codependency

• Trauma and post-traumatic stress

• Life transitions

• Perfectionism

• Attachment trauma

Rates

50-minute session: $225
75-minute session: $337
110-minute session: $450

Payment and Insurance

Payment is accepted through IvyPay by credit card or through Zelle. Insurance is not billed directly, but a superbill can be provided upon request for possible out-of-network reimbursement. Contact your insurance company in advance to confirm your coverage.

Free Consultation

Finding the right therapist can be challenging. Schedule a free 20-minute phone consultation to discuss your needs and see whether we’re a good fit.