Somatic + Relational Therapy Los Angeles

A space to come back to yourself

Sometimes the parts of us that are open, curious and authentic can feel far away.

Life experiences, relationships, expectations and the ways we learned to protect ourselves can leave us feeling disconnected and unsure of what we really want and need to feel less stressed and overwhelmed. We may understand our patterns intellectually, but still find ourselves repeating them.

Therapy can be space to slow down. identify blocks, and get curious about what’s happening beneath the surface so you can begin to relate to yourself and others in a new way - free from scarcity, and open to aliveness.

I work with highly sensitive, empathic and creative adults who are looking for a deeper understanding of themselves and want to feel more connected grounded and alive in their relationships and their lives.