Somatic and Relational Trauma Therapy in Los Angeles

A space to come back to yourself:

Individual and Couples Therapy in Los Angeles for Anxiety, Trauma and Relationship Patterns

Sometimes the parts of us that are open, curious and authentic can feel far away.

Life experiences, relationships, expectations and the ways we learned to protect ourselves can leave us feeling disconnected and unsure of what we really want and need. We may understand our patterns intellectually, but still find ourselves repeating them.

Therapy can be space to slow down, identify what might be getting in the way, and to get curious about what’s happening beneath the surface. so you can begin to relate to yourself and others in a new way - less from fear and scarcity and more open to connection and aliveness.

I work with highly sensitive, empathic and creative adults who are looking for a deeper understanding of themselves and want to feel more connected, grounded, and alive in their relationships and in their lives.